Today's Food

I have decided to really try and make a conscious effort to post my menu plan for the day, because it helps keep me accountable, and I am able to look back and see where I struggled.

Breakfast

Cereal - 1/2 cup - 3 pts

Milk -2pts

Tea - 0pts

2 glasses of water

5/19

Snack

Nectarine/Apple - 2 pts

2 glasses of water

7/19

Lunch

Will be at the dentist office, will have snack later...after my mouth is no longer frozen!

Snack

Cottage Cheese - 1/2cup - 2 pts

Banana? - 2pts

Cake - very small piece - 8 pts

2 glasses of water

19/19

Dinner

Salad - 0 pts

Chicken - 4 pts

Rice - 1/2 cup - 2 pts

Corn - 1/2 cup - 1 pt

2 glasses of water

26/19

Hopefully I will go to the gym this afternoon for a workout and earn 2 activity points, so then I will only be over about 5 points to take out of my flex points for the week.  Although I may not be able to have cake this afternoon, depending on my mouth, so who knows!