Today I weighed in exactly at 140. My lowest ever thus far on this weight watchers program has been 139.4. Gosh...the 130's again. I am almost there! Although that of course means I have to lose a daily point. So I will be at 19 points once I hit those 130's, and I am not looking forward to that. 19 points...wow. That is hard to do. But I am really going to try this week, and journal and keep track of everything I eat. I am so bad at eating candy at work, a piece here, a piece there...and I don't count it. So this week if I eat a piece of candy...then I need to write that down. And my other goal for the week is to drink my 2 litres of water a day. I LOVE water I have decided, yet I struggle to drink it. I just need to carry around a water bottle with me and it will get done. Plus, I need to get back into the routine of the gym. I have really fallen off the waggon with this one, and I need to re-start. I usually enjoy going to the gym, I feel so good afterwards. So I need to remember that feeling when I am tired from a long day.
As there is really only 2 weeks of summer until September left (can't believe that!) I am going to try really hard in these next two weeks. My goal for weight-loss is going to be 1.5 pounds total. That is only 0.7/0.8 each week. Totally doable. I decided a long time ago that I was going to stick with weight watchers for one year, and then re-assess. Somehow my year is going to be in November, and although I totally thought I would be at my goal long before that, I am really happy at how far I have come. I have lost 22.4 pounds, and managed to keep it off. That is pretty damn good if I do say so myself!