Tuesday, May 13, 2008
There and back again...in less than an hour
I might be onto something with this whole eliptical thing. I went to the gym tonight. Did my usual 25 mins on the stairmaster. Then I did 17 mins on the eliptical (better than last time!) And by the time I had done both of those, my legs were very tired, and I had burned as many calories as I normally do from the stairmaster and the bike. And with the bike I usually have to go for 30 mins. So I got to be home from the gym within one hour of me leaving. How great is that?!?!? I think during the week I will continue to do that and then on the weekends when I have a little more time I can step it up and do it longer. And this way I still felt like I was able to enjoy my evening, and wasn't just at the gym all night. I know it is only a difference of 15 mins, but it makes a big difference! So now I am happy.
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