Lately, this weight-loss has been hard, really hard. I just need to keep reminding myself that I am eating healthy, I am working out, and I am dealing with my emotions in a healthy way. No more eating an entire tub of ice cream because Jay and I broke up. Every week I don't always see the numbers I want, but I know that this is going to be a lifelong journey, even once I am at my goal. It's not easy, but I can do it.
And by breaking into the 130's, I really feel motivated. I can see the light at the end of the tunnel. I would love to weight between 115-120. That would be my ideal. But right now, I am only 12 pounds away from my healthy weight range. 12 pounds! That seems so doable. Although I know that these 12 pounds will not be easy to lose, it will continue to be hard, and I will continue to have good days and bad days, but I know I can do it. I know that I can continue to eat healthy, workout, and find alternatives for food when I am emotionally eating. I just am really, really happy to finally start to feel that my life is in some sort of control. I can control my weight. That is something I have never been able to say.
At the weightwatchers meeting tonight, we talked about goals for the summer. Summers are hard times with vacation, weddings, bbq's, events. So I have had to really think about my goals, and what is realistic, due to the fact that I will be away on vacation, I have 5 weddings to attend, and my work has a potluck sometimes once a week! I have decided to split my goals into mini goals, by each month so it is a little easier.
GOAL FOR JUNE:
I will be in Toronto for 5 days, so my goal is at the end of June to weigh 138. Really anywhere in the 138 range. I am hoping to weigh in at that before leaving for Toronto, and then when returning that I will have maintained my weight. I weigh in only 2 days after returning, and that is the last weigh in for June, so I need to be realistic. I will be at a wedding, and seeing friends I haven't seen in 3 years. I will drink, I will eat, and I will not feel guilty. So June goal here I come!
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